We are building a more compassionate world through sport
Sport can provide life changing moments of joy, freedom and meaning. It can help people find their true selves and purpose in the world.
But, too often sport fails to live up to its potential – causing harm, perpetuating injustice and leaving people lost.
For sport to change the world, sport needs to change. We are changing how sport is practiced and lived.
We're in your corner
Where would you like to start?
Thrive in your sport and your life
No matter your level, we can help you shape your unique path through sport
Help others grow and develop
As a coach or parent, we’ll help you hone your craft and nurture resilient athletes
Transform the culture of sport
Form a partnership with TAP and let’s create meaningful change
Spreading the word
Voices from our community
Being part of TAP has helped me grow mentally and physically. I’m more self-aware, present, and focused in both life and sport. It’s been a truly transformative and motivating experience.

Jade Oni
Triple Jumper
TAP Mentee
I’m really grateful my daughter can be part of this program at this stage in her life. Her mentor and the meditation work have been wonderful, and she’s enjoyed being part of such a supportive ecosystem of athletes.
TAP Parent
Mother of TAP Mentee
TAP supported our first Aspire Programme with impactful sessions on values, mindfulness, and performance. Their holistic approach has helped athletes build key behaviours for life and sport, and we value their focus on personal development.

Paralympics Ireland
TAP Partner
The True Athlete Project creates a safe space to explore being human & redefines what it means to be an athlete - for the better.

Gabby Marshall
England Netball
TAP Mentor
TAP gave me a valuable new perspective as a coach. The workshop offered practical ideas around body movement, communication skills, and growth development, helping me support my athletes, staff, and myself in developing our mental state.

Coach Cody
D2 Soccer Coach
TAP is built on a strong understanding of athlete pressures, with leaders drawing on their own sporting experience to create an authentic offer that resonates with young people. We brought TAP in to work across our GB team, and the results have been impressive.

Georgina Usher
British Fencing CEO.
FIE Women and Fencing Council Member
TAP was a truly unique experience that left a profound impact on me as a person and an athlete. It provided the kind of support that I had been missing and that I can only hope every young athlete will one day be fortunate enough to experience.

Phoebe Newton-Hughes
Fencer
First Mentee to become a Mentor
My involvement with TAP has strengthened my sports programme work and helped grow Cycle For Sables from 2 to over 60 cyclists in a year. It has also shaped how I see sport as a tool for community impact and conservation.

Diana Heri
TAP Member & Coach
I strongly support TAP - an inspiring initiative showing how sport can be a force for good while supporting athletes’ mental well-being. Their passionate team delivers innovative solutions for athletes and coaches, and their work is needed now more than ever.

Sir Norman Lamb
Former Minister of State at the UK Department of Health
The True Athlete Project is a fantastic human adventure.

Anne-Sophie Thilo
Sailor
TAP Mentor
A unique and amazing experience for athletes & coaches from all different walks of life with a once in a life time to bring such a large and diverse group of athletes together from both Olympic and Paralympic Sports.

Mark Holie
Coach - Wellbeing Partnership
Being part of TAP has helped me grow mentally and physically. I’m more self-aware, present, and focused in both life and sport. It’s been a truly transformative and motivating experience.

Jade Oni
Triple Jumper
TAP Mentee
I’m really grateful my daughter can be part of this program at this stage in her life. Her mentor and the meditation work have been wonderful, and she’s enjoyed being part of such a supportive ecosystem of athletes.
TAP Parent
Mother of TAP Mentee
TAP have supported Paralympics Ireland’s first Aspire Programme with impactful sessions on values, mindfulness, and performance. Their holistic approach has helped athletes build key behaviours for life and sport, and we value their focus on personal development.

Paralympics Ireland
TAP Partner
The True Athlete Project creates a safe space to explore being human & redefines what it means to be an athlete - for the better.

Gabby Marshall
Basketball Player
TAP Mentor
TAP gave me a valuable new perspective as a coach. The workshop offered practical ideas around body movement, communication skills, and growth development, helping me support my athletes, staff, and myself in developing our mental state.

Coach Cody
D2 Soccer Coach
TAP is built on a strong understanding of athlete pressures, with leaders drawing on their own sporting experience to create an authentic offer that resonates with young people. We brought TAP in to work across our GB team, and the results have been impressive.

Georgina Usher
British Fencing CEO.
FIE Women and Fencing Council Member
TAP was a truly unique experience that left a profound impact on me as a person and an athlete. It provided the kind of support that I had been missing and that I can only hope every young athlete will one day be fortunate enough to experience.

Phoebe Newton-Hughes
Fencer
First TAP Mentee to become a Mentor
My involvement with TAP has strengthened my sports programme work and helped grow Cycle For Sables from 2 to over 60 cyclists in a year. It has also shaped how I see sport as a tool for community impact and conservation.

Diana Heri
TAP Member & Coach
I strongly support TAP - an inspiring initiative showing how sport can be a force for good while supporting athletes’ mental well-being. Their passionate team delivers innovative solutions for athletes and coaches, and their work is needed now more than ever.

Sir Norman Lamb
Former Minister of State at the United Kingdom Department of Health
The True Athlete Project is a fantastic human adventure.

Anne-Sophie Thilo
Sailor
TAP Mentor
A unique and amazing experience for athletes & coaches from all different walks of life with a once in a life time to bring such a large and diverse group of athletes together from both Olympic and Paralympic Sports.

Mark Holie
Coach - Wellbeing Partnership
We're an international movement
Creating a mindful world through sport
Where TAP has delivered programmes
- Countries of Activity
Making a truly international community
- Nationalities
We have worked across the whole sporting landscape, from boosting retention in schools to helping elite athletes find their inner purpose.
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Our methodology is adaptable and proven to be effective across all sports and at all levels. Our Mentoring Programme is the perfect example.
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We have worked with NGBs, clubs federations, schools, and academies across the world. From Central High School in the US to Team GB.
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Want to see the detail behind the numbers?
Our 2025 Impact Report includes case studies, outcome data and stories.
Global Impact
Hear from athletes
With lived experience of our Programmes
Kaiza Karlén
Urša Terdin
Sport Psychologist.
Multiple World & European Taekwondo & Kickboxing Champion.
Tyler Mutemasango
Kelly Simm
Former Team GB Gymnast. TAP Mentor. Powered by Purpose participant.
Lewis Richardson
Olympic Medallist in Boxing. Powered by Purpose participant.