What We DoWe develop practical, mindfulness-based solutions which improve athletic performance, nurture mental health and wellbeing, and cultivate a more compassionate society - all in one!
A recent NSPCC report showed that 75% of all young people engaged in sport report emotional harmful treatment. By providing high quality mental and emotional support, we can unleash sport's powerful potential as a force for good, and transform the world, one true athlete at a time! |
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How We Do ItOur holistic approach to developing athletes includes mentoring, mental skills training and mindfulness-based practices. Mindfulness is the art of being truly present. Just a few minutes practice a day improves our mental and physical health enormously! Our innovative programs help athletes to relax and be "in the zone" - the holy grail for
athletes and coaches alike. |
What They're Saying...
"The True Athlete Project's mentoring program is a great program for young and upcoming athletes, and I'm so happy that I can be a part of it."
- David Brown, blind 100m and 200m world record holder |
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"It’s exciting, and personally very rewarding, observing the immediate, positive impact on the lives of athletes we have the privilege to serve."
- Pam Boteler, President of WomenCAN International |
"Your coaching is the best thing to ever happen to my child"
- St. Peter's School Parent
- St. Peter's School Parent
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Who We AreA diverse, world-class team of athletes, coaches, clinical and sport psychologists, mindfulness teachers, social pioneers and policymakers.Left: Former United Kingdom Health Minister, the Right Honorable Norman Lamb, believes passionately in The True Athlete Project. As a pragmatic driver of mental health reform, Norman sees the enormous benefits that come from a holistic approach to sport which prioritizes individual growth and social altruism.
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