Make a difference
Join us in our mission to create a compassionate, mindful culture in sports through
our Mindful Miles challenge!
Our challenge
We're challenging you to walk, run, cycle or wheel ...
Whether you're a casual walker or an avid runner, every mile you complete will raise funds to support The True Athlete Project's work in transforming the sports landscape.
By participating, you’re not just moving for physical fitness—you’re promoting mental wellbeing, resilience, and mindfulness for athletes of all ages and levels.
Support along the way
It is free to sign up to Mindful Miles.
When you sign up you will receive our free Fundraising Pack with tips, tricks and support to help you on your challenge.
For your incredible effort, we’ll send you a free TAP t-shirt once you reach $150.
We hope that you wear it with pride, knowing that your support is helping athletes unlock resilience, mindfulness, and wellbeing across the world of sports.
When you sign up you will receive our free Fundraising Pack with tips, tricks and support to help you on your challenge.
For your incredible effort, we’ll send you a free TAP t-shirt once you reach $150.
We hope that you wear it with pride, knowing that your support is helping athletes unlock resilience, mindfulness, and wellbeing across the world of sports.
How it works
Sign Up: Click 'sign up' and set up your fundraising page for free.
Set Your Distance: Walk, run, cycle, or wheel - set a personal mileage goal for mindfulness.
Raise Funds: There is no minimum fundraising target. We challenge you to raise $150 and earn your TAP t-shirt.
Complete Your Challenge: Track your miles on your phone, smart watch or other device. Share your journey on social media - you can link your fundraising page so friends and family can track your progress and support your challenge.
Why join..
Boost Your Wellbeing: Mindful Miles offers a chance to get active and improve both physical and mental health.
Choose Your Setting: Complete your miles wherever you prefer—at home, in the gym, at a local park, or exploring a forest trail.
Practice Mindful Movement: Take the opportunity to slow down, breathe deeply, and stay present as you move.
Make an Impact: Each mile supports programs that help athletes build resilience, mental health, and mindfulness in sports.
Choose Your Setting: Complete your miles wherever you prefer—at home, in the gym, at a local park, or exploring a forest trail.
Practice Mindful Movement: Take the opportunity to slow down, breathe deeply, and stay present as you move.
Make an Impact: Each mile supports programs that help athletes build resilience, mental health, and mindfulness in sports.
Where your donation goes
Every donation supports TAP’s mission of fostering a culture of compassion and resilience in sports through initiatives like:
Mindfulness-Based Programs: Teaching athletes how to connect with themselves and others mindfully.
Athlete Mentorship: Empowering the next generation of athlete-activists who champion mental health and social change.
Community Outreach: Engaging with schools, clubs, and international governing bodies to create inclusive, compassionate sports environments.
FAQs
What is Mindful miles
We are challenging everyone to walk, run, cycle or wheel and reach your personal mileage goal.
HOW do i get my tap t-shirt
For your incredible effort, once you reach $150+ we will send you a TAP t-shirt. When you hit your target, we will be in touch to check your preferred size.
what is the cost to join
There is no cost to join. Click 'sign up' and you can register for free.
what is the fundraising target
There is no minimum fundraising amount. Once you reach $150 you will receive a free TAP t-shirt.
how do i fundraise
Set up your fundraising page by clicking 'sign up'. All funds raised will be sent directly to TAP. You will receive a fundraising pack from us with tips, tricks and support to help you on your way and you can share your progress on social media. Remember to tag us: @the.true.athlete.project
i have another question
If you have any other questions, we would love to hear from you. Contact us at: [email protected]
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Above: Cameron Jacobs, TAP Mentee, runs 75km to raise scholarship funds for another disabled young person to join our global mentoring program!
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