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Book your space onto one of our unique programmes
In the Zone: Mindfulness for Athletes & Coaches (2nd February - 15th March)
$150.00
Sundays, February 2nd – March 15th (not Feb 22nd) / 11am – 12.15pm EST
Delivered online, in 6 x 75 minute weekly sessions, this course is suited for athletes and coaches, team competitors and solo enthusiasts. Whatever sport you participate in, learn how mindfulness can strengthen our ability to handle high-stress situations and pressure, work with doubt and anxiety, overcome and work with injuries, stay focused and present, prepare for competition and more. Transform your athletic journey and join our movement to cultivate a compassionate society through sport!
Harnessing Athlete Identity & Values (23rd April)
$35.00
Thursday, 23rd April / 2pm-4pm EST
A workshop for athletes or coaches who would like to understand how an athlete's sense of identity can be either a help or hindrance for their long term sporting ambitions, uncovering some of the unhealthy, traditional misconceptions around sporting identity.
This workshop will introduce a comprehensive method for discovering your personal values and then explore how those values can be used as the most powerful drivers towards being the best version of you, both in your sporting and non-sporting life.
The Importance of Love & Compassion in Performance Sport (6th May)
$35.00
Wednesday, 6th May / 2pm-4pm EST
The True Athlete Project aims to create a more compassionate society through sport. This workshop examines why competitive sport is perfectly suited for developing the value of compassion, both for oneself and for others.
We will explore how an approach to competitive sport founded on love has greater potential power than traditional notions of sport being about ruthlessly seeking to dominate and defeat your opponents at all costs.
In the Zone: Mindfulness for Athletes & Coaches (4th April - 9th May)
$150.00
Sundays, April 4th – May 9th/ 11am – 12.15pm EST
Delivered online, in 6 x 75 minute weekly sessions, this course is suited for athletes and coaches, team competitors and solo enthusiasts. Whatever sport you participate in, learn how mindfulness can strengthen our ability to handle high-stress situations and pressure, work with doubt and anxiety, overcome and work with injuries, stay focused and present, prepare for competition and more. Transform your athletic journey and join our movement to cultivate a compassionate society through sport!
Harnessing Athlete Identity & Values (27th May)
$35.00
Wednesday, 27th May / 2pm-4pm EST
A workshop for athletes or coaches who would like to understand how an athlete's sense of identity can be either a help or hindrance for their long term sporting ambitions, uncovering some of the unhealthy, traditional misconceptions around sporting identity.
This workshop will introduce a comprehensive method for discovering your personal values and then explore how those values can be used as the most powerful drivers towards being the best version of you, both in your sporting and non-sporting life.
The Importance of Love & Compassion in Performance Sport (24th June)
$35.00
Wednesday, 24th June / 2pm-4pm EST
The True Athlete Project aims to create a more compassionate society through sport. This workshop examines why competitive sport is perfectly suited for developing the value of compassion, both for oneself and for others.
We will explore how an approach to competitive sport founded on love has greater potential power than traditional notions of sport being about ruthlessly seeking to dominate and defeat your opponents at all costs.
CONTACT US TO ARRANGE ONE OF THE ABOVE WORKSHOPS OR CLASSES FOR YOUR ORGANISATION
EMAIL: admin@thetrueathleteproject.org
EMAIL: admin@thetrueathleteproject.org
ALL PURCHASES ENTITLE YOU TO JOIN THE TRUE ATHLETE PROJECT'S MONTHLY, DROP-IN MINDFULNESS SESSIONS
Stay tuned for news of our summer programming, online, in the U.K, and in the United States.
If you'd like to know more, email us at: admin@thetrueathleteproject.org.
If you'd like to know more, email us at: admin@thetrueathleteproject.org.
