The True Athlete Project wants sport to deliver on its powerful potential as a force for good. We develop practical, mindfulness-based solutions which improve athletic performance, nurture mental health and wellbeing, and cultivate a more compassionate society - all in one! In this way we can unleash the power of sport, and transform the world, one true athlete at a time!
A world in which sport is celebrated as a powerful catalyst for developing a more compassionate society.
A culture of sport that prioritizes personal development and increased awareness in all aspects of life.
Coaches who are skilled in nurturing the holistic, long-term development of each and every one of their athletes.
Athletes from all walks of life whose experience and perspective of training and competition is enhanced, improving their overall health, performance, and life-long enjoyment of sport.
Deliver workshops, classes, and retreats for coaches and athletes of all sports, from grassroots to Olympians.
Advance mindful sport training techniques that engage sport as a powerful tool for self-mastery and increased overall awareness.
Partner across demographics and disciplines to foster a greater appreciation of the value of a holistic approach to sport.