What if we re-imagined sport as a training ground for compassion, mindfulness, and good mental health? What if we re-imagined the idea of an athlete to mean someone who develops their mind and body, in order to help others, and make the world a better place?
We believe in the power of sport to make a positive difference. However, we are acutely aware that sport often fails to live up to its full potential. Our practical, mindfulness-based approach to changing the culture of sport aims to improve athlete performance, nurture mental health, and cultivate a more compassionate society - all in one!
A world in which sport is celebrated as a powerful catalyst for developing a more compassionate society.
A culture of sport that prioritizes personal development and increased awareness in all aspects of life.
Coaches who are skilled in nurturing the holistic, long-term development of each and every one of their athletes.
Athletes from all walks of life whose experience of sport is enhanced, improving their overall health and performance, and passion for making a positive difference in the world.
Deliver programs for coaches and athletes of all sports, and at all levels, from grassroots to Olympians.
Advance mindful sport training techniques that engage sport as a powerful tool for self-mastery and increased overall awareness.
Partner across demographics and disciplines to foster a greater appreciation of the value of a holistic approach to sport.