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  • Vision
    • Our Story
    • What is a True Athlete? >
      • True Athlete Experiences
    • The Science of Mindfulness >
      • Mindfulness Research
    • Our Logo
  • Team
  • Programmes
    • Federation Package >
      • Case Study: British Fencing
    • Mentoring >
      • 2018/19 Global Cohort >
        • Case Study: Souleyman Bah
      • 2019/20 Global Cohort >
        • Apply: Mentoring
      • 2019 Edinburgh Cohort
    • Classes for Athletes >
      • Case Study: In the Zone
    • Classes for Schools >
      • Register: Classes
      • Case Study: St. Peter's School
    • Coach Workshops >
      • REGISTER: WORKSHOPS
      • Case Study: TAIS
      • Case Study: Danish Fencing
    • Retreats >
      • Case Study: Costa Rica
  • Advocacy
    • TAP Speaks
    • Press & Praise
    • Blog
    • Subscribe
    • Add Your Voice: Become a TAP Advocate
  • Donate
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​Congratulations to Yong Oh for this wonderful feature article in Chatter Magazine. 

"Everything becomes a teacher when you practice this life, rather than a problem."

"When you're in the body you can't help but be present - not in the past, not in the future, not caught up in something."

"Meditation is basically a technique for building mindfulness - like going to the gym to build our muscles."

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