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CASE STUDY

Costa Rica 5-Day Athlete Retreat
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Some pictures from our breathtaking retreat in Costa Rica! Our diverse group of guests came with wonderful intentions to learn and share, and had a range of training backgrounds, from yoga and qigong to baseball and lacrosse. It was so special to welcome in the new year with this group!

We experienced intense silent night hikes through the jungle on the one hand, and calming meditations and movement practices on the beaches of the Caribbean coast on the other. We experienced the thrill of Sacred Warrior boxing, and learned about plant healing and local medicine. We ate delicious, healing, Ayurvedic food and had amazing local guides to show us the real Costa Rica. We peeled back the layers through discussion circles, and soaked in the beauty of the natural world. The group were so receptive and spoke of their desire to bring our practices back to their own communities and the young athletes with whom they work. View some of the pictures from the week below!

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The True Athlete Project is formed of two independent legal entities: The True Athlete Project (US), which is a 501(c)(3) nonprofit organisation under US federal tax guidelines, and The True Athlete Project Ltd (UK), which is a UK charity, registration number: 1198569.

The UK entity and the US entity serve to strengthen one another but have distinct strategies and are independent of one another.

The True Athlete Project (US): Tax ID: 81-1063080
The True Athlete Project Ltd. Companies House No: 12416150 
​© Copyright 2024. The True Athlete Project. All rights reserved.
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  • VISION
    • Our Vision
    • Our Story
    • Our Butterfly
    • Our Mindful Approach
  • Team
  • Programs
    • View All Programs
    • MEMBERSHIP
    • Public Workshops
    • For Athletes
    • For Coaches & Support Staff
    • For Teams, Schools, Colleges
    • For Governing Bodies & International Federations
    • Our Sangha
    • Impact Portfolio
  • SUPPORT
    • Mindful Miles
    • Charity Runs
    • Mentoring Fundraiser
    • Become a TAP Butterfly
  • TAP Merch
  • Blog
  • Press & Praise
  • Contact Us
  • Thank you