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Programs for Athletes

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Become a True Athlete, Unleash Your Potential

PictureAnne-Sophie Thilo, Swiss sailor
Our team have brought together their immense experience across sport to design a unique offering for athletes. 

So no matter your sport, or current level of sport - in the words of Olympian Anne-Sophie Thilo - you can have a "fantastic human adventure" with The True Athlete Project!
​
  • Join an international community of like-minded athletes
  • Explore your true values and identity
  • Improve your wellbeing and enjoyment of sport
  • Enhance your performance
  • Develop strategies you can take to all areas of your life
  • Make a difference to those around you​

Online, On-Demand Course: 150+ Resources

Move at your own speed through our online course for athletes where you'll explore the TAP curriculum. Learn about mindfulness for sport, explore your core values, develop world-class preparation, work toward ambitious goals, and so much more!
BUY NOW
MORE INFO
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Darcy Bourne, GB Hockey Player, and TAP Athlete
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Mark Kakoma, Zambian Rower, Mentee

Mentoring: Year-Long, One-to-One Support

Every September, we invite applications to our prestigious Global Athlete Mentoring Program. Young athletes (mentees) are matched with an elite senior athlete (mentors) in a year-long, one-to-one relationship. The pair journey together through an exciting variety of topics, and receive a suite of workshops to complement their mentoring sessions. This program received the World Olympians' Partnership Award in its pilot year, and has grown from strength-to-strength ever since!
REGISTER FOR 2025 NOW
MORE INFO
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Legal
Privacy
FAQs
The True Athlete Project is formed of two independent legal entities: The True Athlete Project (US), which is a 501(c)(3) nonprofit organisation under US federal tax guidelines, and The True Athlete Project Ltd (UK), which is a UK charity, registration number: 1198569.

The UK entity and the US entity serve to strengthen one another but have distinct strategies and are independent of one another.

The True Athlete Project (US): Tax ID: 81-1063080
The True Athlete Project Ltd. Companies House No: 12416150 
​© Copyright 2023. The True Athlete Project. All rights reserved.
Vision
Team
Programmes
Donate
  • VISION
    • Our Vision
    • Our Story
    • Our Butterfly
    • Our Mindful Approach
    • Join Our Movement
  • Team
  • Programs
    • View All Programs
    • For Athletes
    • For Coaches & Support Staff
    • For Teams, Schools, Colleges
    • For Governing Bodies & International Federations
    • Our Sangha
    • Impact Portfolio
  • Donate
    • Whakapapa
    • Fundraising Auction
  • TAP Merch
  • Become a TAP Butterfly
  • Press & Praise
  • Contact Us