We are a secular organisation that is welcoming and inclusive of those from all faiths and none.
What is a Sangha? "Sangha" means community of practice: "When I met Martin Luther King Jr., in 1966, we spoke about Sangha building. We spoke a few times about the beloved community. The beloved community is the Sangha." - Thich Naht Hanh, Zen Monk and Peace Activist.
Every month, a member of the TAP team leads a mindfulness class. This is available for free to TAP members, and anyone who has been through TAP's "In the Zone: Mindfulness for Athletes & Coaches" class, as well as anyone who has completed TAP's global mentoring programme, as a way to help our participants to continue to deepen their mindfulness practice in a supportive setting.
Sessions are held via Zoom on the last Thursday of every month, from 7.45pm - 8.30pm UK time. Typically, we'll have one long, or two short meditations, and then some time for question and answer / discussion at the end.
This class is free and no donation is expected. But if you would like to support our work by making a voluntary donation, then you can do so by clicking here. Proceeds go towards our mentoring scholarship fund.
We hope to see you soon!
What is a Sangha? "Sangha" means community of practice: "When I met Martin Luther King Jr., in 1966, we spoke about Sangha building. We spoke a few times about the beloved community. The beloved community is the Sangha." - Thich Naht Hanh, Zen Monk and Peace Activist.
Every month, a member of the TAP team leads a mindfulness class. This is available for free to TAP members, and anyone who has been through TAP's "In the Zone: Mindfulness for Athletes & Coaches" class, as well as anyone who has completed TAP's global mentoring programme, as a way to help our participants to continue to deepen their mindfulness practice in a supportive setting.
Sessions are held via Zoom on the last Thursday of every month, from 7.45pm - 8.30pm UK time. Typically, we'll have one long, or two short meditations, and then some time for question and answer / discussion at the end.
This class is free and no donation is expected. But if you would like to support our work by making a voluntary donation, then you can do so by clicking here. Proceeds go towards our mentoring scholarship fund.
We hope to see you soon!