Becoming a True Athlete

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This course is designed to provide you with 6-months of mental-emotional training for sport, which can benefit you for a lifetime! It has been curated by TAP's team of Olympians, Paralympians, coaches and mindfulness teachers - who deeply understand how to help athletes embrace their potential.


  • Improve your wellbeing
  • Perform with greater confidence and less anxiety
  • (Re)discover the joy of sport
  • Develop resilience strategies to navigate the challenges of sport and life
  • Build sustainable healthy habits
  • Explore new topics, broadening your development
  • Become part of The True Athlete Project


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The True Athlete Project is formed of two independent legal entities: The True Athlete Project (US), which is a 501(c)(3) nonprofit organisation under US federal tax guidelines, and The True Athlete Project Ltd (UK), which is a UK charity, registration number: 1198569.

The UK entity and the US entity serve to strengthen one another but have distinct strategies and are independent of one another.

The True Athlete Project (US): Tax ID: 81-1063080
The True Athlete Project Ltd. Companies House No: 12416150 
​© Copyright 2024. The True Athlete Project. All rights reserved.
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