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  • Cultivating Gratitude to Enhance Performance (2-hour workshop)

Cultivating Gratitude to Enhance Performance (2-hour workshop)

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£650.00
£650.00
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"Feed the good wolf": Cultivating a grateful mindset during times of adversity can build resilience, enhance well-being, and optimize performance. In this class, athletes will gain practical knowledge and skills on how to use gratitude to shift their perspective, be present in the moment, build connection, and cope effectively, particularly when facing uncertainty in sport and in life. 

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The True Athlete Project is formed of two independent legal entities: The True Athlete Project (US), which is a 501(c)(3) nonprofit organisation under US federal tax guidelines, and The True Athlete Project Ltd (UK), which is a UK charity, registration number: 1198569.

The UK entity and the US entity serve to strengthen one another but have distinct strategies and are independent of one another.

The True Athlete Project (US): Tax ID: 81-1063080
The True Athlete Project Ltd. Companies House No: 12416150 
​© Copyright 2023. The True Athlete Project. All rights reserved.
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  • VISION
    • Our Vision
    • Our Story
    • Our Butterfly
    • Our Mindful Approach
  • Team
  • What We Offer
    • View All Programmes
    • Federation Packages
    • Mentoring
    • Workshops
    • Online Courses
    • Community / Schools Programmes
    • Becoming a True Athlete - The Book
    • Impact Portfolio
  • Donate
    • Whakapapa
    • Fundraising Auction
  • Shop
  • TAP Speaks
  • Contact Us