The True Athlete Project
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Online Courses

Learn and grow at your own speed

Becoming a True Athlete

Recommended for athletes aged 13 to adult
PURCHASE THE COURSE

​​Already signed up to the course? Access the online learning platform here:
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This course is designed to provide athletes with 6-months of mental-emotional training for sport, which can benefit them for a lifetime! It has been curated by TAP's team of Olympians, Paralympians, coaches and mindfulness teachers - who deeply understand how to help athletes embrace their potential.
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  • Improve your wellbeing
  • Enjoy greater confidence and less anxiety
  • (Re)discover the joy of sport
  • Develop resilience strategies to navigate the challenges of sport and life
  • Build sustainable healthy habits
  • Explore new topics, broadening your development
  • Become part of The True Athlete Project​ ​​
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​To explore the course content and structure
CLICK HERE

Pricing

Silver Package

​Includes access to all modules on the online course. No deadlines or online workshops. Work through the content at a pace which suits your personal schedule.
£125 per person
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Discounts available for teams and groups

Gold Package

Includes the support of an Olympic/Paralympic mentor throughout the course, 4 live online workshops on complementary topics, and a branded landing page for your organisation. Available for teams and groups.
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Contact us for more details and Gold option pricing

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Not ready to take the whole course?

Sign up for individual modules

​Just £35 per module
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Performance Module

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​Based on cutting edge approaches in sport psychology, this module focuses on the three controllables; Preparation, Effort and Attitude. It provides a structure around how to approach these topics and set appropriate goals to help you gain a better understanding of precisely what you can control around your performance. We have all heard the phrase 'focus on the process', which is great advice. This module is the most effective method you will discover for precisely how to follow that advice
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Values Module

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​This module is about helping you identify and explore the core values that you most want to live by in sport and life. Through this process you will discover what it is that you most appreciate about your sport, and about yourself when you are doing your sport. Knowing your values is a powerful source of motivation and can act as compass points when faced with difficult decisions, helping direct you to the path which is most aligned with your true self. 

Values Module - Coaches



This module is about helping you identify and explore the core values that you most want to live by. Being explicit about the person / coach you want to be makes it significantly easier to live up to that vision. This provides a powerful foundation of wellbeing, as you begin to consciously make decisions aligned to your goals and values. 
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Legal
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FAQs
The True Athlete Project is formed of two independent legal entities: The True Athlete Project (US), which is a 501(c)(3) nonprofit organisation under US federal tax guidelines, and The True Athlete Project Ltd (UK), which is a UK charity, registration number: 1198569.

The UK entity and the US entity serve to strengthen one another but have distinct strategies and are independent of one another.

The True Athlete Project (US): Tax ID: 81-1063080
The True Athlete Project Ltd. Companies House No: 12416150 
​© Copyright 2023. The True Athlete Project. All rights reserved.
Vision
Team
Programmes
Donate
  • VISION
    • Our Vision
    • Our Story
    • Our Butterfly
    • Our Mindful Approach
  • Team
  • What We Offer
    • View All Programmes
    • Federation Packages
    • Mentoring
    • Workshops
    • Online Courses
    • Community / Schools Programmes
    • Becoming a True Athlete - The Book
    • Impact Portfolio
  • Donate
    • Whakapapa
    • Fundraising Auction
  • Shop
  • TAP Speaks
  • Contact Us